Celebrated not just for its numerous benefits but also for its savory goodness, this nutritional powerhouse takes center stage on World Coconut Day.
What better time to explore the possibilities this fruit brings to the table than now?
Observed yearly across the globe every 2nd of September, World Coconut Day spotlights the fruit’s profound value in agriculture and the food industry.
Why coconuts are the ‘fruit of life’The coconut tree has been dubbed as the “tree of life” as all its parts, from roots to leaves, are utilized in daily life.
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For centuries, coconuts have been revered as a nutritional powerhouse thanks to its wide array of health benefits.
Now a staple in kitchens worldwide, the allure of coconut flavor in the culinary scene lies in the fruit’s versatility – from savory to sweet, or a little bit of both.
Here are 10 delectable coconut dishes and drinks to try in celebration of World Coconut Day.
ADVERTISEMENT 10 coconut dishes and drinks to try for World Coconut Day 1. Coconut Leche Flan (coconut custard)An ultimate treat for foodies with a sweet tooth, this Filipino-style flan is a luscious mix of coconut and caramel syrup, with macapuno (sweetened coconut meat) as a topping. Instead of dairy milk, coconut milk is used to sweeten the custard, making it a healthier alternative.
Check out the recipe here.
2. Thai Chicken CurryThis classic Thai dish promises an explosion of flavors in every bite. Boiled in creamy coconut milk and spices, these main ingredients bring out the essence of the chicken with the green curry paste adding more zest and heat to the dish. Try this recipe.
ADVERTISEMENT 3. Ube Halaya (purple yam jam)The growing popularity of ube is evident throughout the United States. When paired with coconut, this decadent duo is a match made in dessert heaven.
This classic Filipino dessert is made with sweet coconut milk and grated purple yam, molded like pudding that even vegans can devour. You can enjoy it as a spread or a standalone dessert.
Check out the recipe here.
4. Piña ColadaComplete the tropical celebration with a piña colada. This classic summer drink has the perfect balance of creaminess, sweetness and the signature coconut zest.
Make this drink by following the steps here.
5. Chicken Adobo with Coconut Milk View this post on InstagramAdobo, when made with coconut milk, can give the Philippines’ unofficial national dish an unexpected twist.
The sweetness of coconut milk adds silkiness and a tinge of sweetness to the beloved adobo. Every bite of this dish offers the bold flavors of chicken complemented by coconut undertones.
Check out the recipe here.
You may also like: Adobo 101: Everything we need to know about the popular Filipino dish
6. Red Curry Shrimp NoodlesCoconut milk creates a creamy liquid that matches perfectly with the spicy red curry and shrimp. Topping your soup with bean sprouts, avocado slices and fresh cilantro makes this dish even more comforting.
Create this dish by following the steps here.
7. Iced Coconut AmericanoCoffee lovers, it’s time to make your morning routine healthier. This cold brew that went viral on TikTok combines the refreshing taste of coconut water and the boldness of your espresso shot.
@lizzie.andrews Dare i say…coffee drink of the summer 🥥☕️☀️ 2 shots of espresso Coconut Water Optional: Dash of honey Splash of milk #fyp #viral #asmr #asmrvideo #dayinmylife #coffeetiktok #coffeetok ♬ Escape (The Pina Colada Song) – Rupert Holmes 8. Coconut Rice and Chicken CasseroleTransforming rice into a creamy, savory dish, coconut milk works its magic and turns this meal into a family favorite.
Check out the recipe here.
9. Coconut Chickpea and Sweet Potato CurryIf you prefer a vegan-friendly meal, this hearty dish is your best bet. Bursting with flavors inspired by Chana Masala, the coconut milk adds a creamy touch that magnifies the earthy sweetness of potatoes.
Try this recipe.
10. Coconut Milk PorridgeStart your day right with some healthy coco goodness. Whether you opt for rice or oatmeal as base, the coconut milk adds a creamy consistency that makes this dish filling without the dairy — another addition to the vegan checklist.
Top it with fresh fruit and chia or flax seeds for added nutrition to fuel up your mornings.
Check out the recipe here.
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